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Do you have 45, 60 or 90 minutes for yourself?

Choose care by your available time, preferred focus and the experience you are looking for.

Do you have 45, 60 or 90 minutes for yourself?

Start with your day

A spa visit takes more than the treatment time on the menu. Allow for travel and arrive 10 minutes early to discuss your preferences. Avoid fitting a long treatment into an impossibly tight gap: a little space before and after your appointment is part of the experience.

45 minutes: a focused pause

For one area of care, explore the neck-and-shoulder or herbal head services. Read the steps rather than the name alone: some focus on scalp and hair, others on neck and shoulder massage. A focused visit still benefits from booking ahead to reserve both space and a therapist.

60–90 minutes: follow a sequence

Unwind connects head, neck and shoulder care over 60 minutes. Restore offers a 90-minute body-care sequence. Choose for what you would enjoy today; longer does not suit everyone better. The treatments page shows the minutes of each step so you can picture your visit before deciding.

Still unsure? Read, then ask

Review prices, steps and the visit guide. Discuss your pressure or scent preferences privately. If a health concern needs professional assessment, consult a medical professional before booking a relaxation service.

Treatments & rituals

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